Tips to Maintain Good Vaginal Hygiene during Periods


Since the vagina is a body part that has a lot of moisture, it is prone to get infections, rashes, and various other diseases. These diseases can get very severe if proper hygiene is not maintained. Therefore, to keep your vagina hygienic during periods, you must go through the tips given below. You can also search for ‘best sanitary napkin for heavy flow’ if you get heavy blood flow during periods. 

1. Change your sanitary napkin every few hours 

You must change your sanitary napkin after a very few hours. Wearing a pad for long hours will lead to rashes and irritation in the vagina. It might even lead to infections. 

2. Take a bath every day 

Your vagina needs constant washing during periods therefore, it is better if you take a bath every day during periods to smell good and keep your vagina clean. These small things will help you save yourself from getting any kind of infection. You can also make panty a part of your daily routine to maintain good vaginal hygiene. You can search for panty liners online if you wish to buy them. 

3. Do not re-use sanitary pads 

Sanitary pads are not reusable. They need to be dumped after getting used. Re-suing them is extremely dangerous and will cause irritation and itchiness in your vagina. So, please refrain from doing that and buy good quality sanitary napkins. 

4. Do not use vaginal hygiene products 

Refrain from using any vaginal hygiene products as they have a lot of chemicals and they can cause bacterial infections in the vagina. Therefore, instead of using any chemicals, just use water to clean your vagina. That will be enough to maintain good vaginal hygiene. 

So, folks keep these tips in mind as soon as you start with your periods. Take proper rest and a good diet during your period week. You can also buy ‘sanitary pads online’ as then you will be able to compare the prices and buy the one that suits your requirements.

Comments

Post a Comment

Popular posts from this blog

Choosing Sanitary Pads for Heavy Flow

Image
Women with bleeding issues or disorders often can soak up their pad within hours. Often they may struggle to find suitable sanitary pads for heavy flow . This condition is termed as menorrhagia which is becoming quite common due to lifestyle and associated issues.  Your typical Sanitary Pads Online and offline are designed to control the standard flow of blood. This means that a woman can consume around 4-5 pads throughout the day during heavy flow. However for those who have a higher flow of around 80 ml per period, standard pads may not be an effective solution.  Further studies report that one in every ten women with such situations can have a disorder like Von Willebrand disease, type 3 menorrhagia, etc.  How to manage the heavy periods?   Although medical attention is important to ensure adequate management of the underlying issues and problems yet introducing certain lifestyle changes, investing in the Best Panty Liner Brands in India , etc. can help to manage the entire menstru
Read more

Benefits of Choosing the Right Sanitary Pads

Image
Just like you, your periods are unique. Similarly, your body's reaction to the same is also variable. This is why it is crucial to choose the best Sanitary Pads that suit your personal choices and requirements.  The preference of your napkin sanitary pad can also be dependent on factors like-  • Skin type  • Body shape  • Overall flow, etc.  What suits your friends may not be the right one for you. Therefore, you must make your period hygiene a priority and understand your requirements before investing in any brand.  Perfect sanitary pad buying guide   Here are some of the factors to consider while buying sanitary pads -  • Understand yourself and your periods  Understanding yourself and your body can be an important step towards choosing the right pads for yourself. Your menstrual flow is variable throughout the cycle. Some may experience extreme flow during the initial days but with a shorter cycle and others may have longer periods. Therefore, you must understand your requirem
Read more

Why you must choose only the Best Panty Liner Brands in India?

Image
Are you bothered by the sticky white discharge and its impact on your favourite panties? Do you have light menstrual stains before and after your periods? Does choosing regular pads these days seem like a bad idea? Do you suffer from rashes and other problems during and after your periods?  If the answer to the above questions is yes then it is time to choose from the Best Panty Liner Brands in India . Panty liners can be a saviour during this phase. Also, these work wonders in saving you from leakages from tampons and other menstrual products.   However, choosing eco-friendly sanitary napkins in India is important to safeguard against growing waste and ensure that period products do not spoil the ecosystem.  Hence, if you are buying Best Pads for Heavy Flow or panty liners, doing research can save you from problems.  Why choose from the Best Panty Liner Brands in India?  Choosing from the Best Panty Liner Brands in India can save you from issues like -  • Controlling everyday disch
Read more